I decided today that I needed to do better. I feel more committeed to lose some weight. I don't want to be old, but I can't help that. I don't want to be a fat, old lady and that is something I can do something about.
I went to the gym and sat in the car for about 10 mins trying to work up the strength to go inside. I finally did and I worked the weights so hard my arm is still shaky. I did 100 reps on my arms and legs and back and did 30min of eliptical. I ate 1/2 a banana for breakfast and the other half for lunch. I had a roast beef wrap and soup for dinner with 5 pringles.
Hope the scales reflect the effort tomorrow.
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Wow, sounds like a good start! I found I have lost some of my motivation. But, I decided to turn over a new leaf this week. I guess as long as you keep coming back to your goal, that is the important thing, right? Sometimes the chocolate cake seems much more worth it than being fat or unhealthy.
ReplyDeleteWish I hated sugar. Haha.