Name: Erin
Age: 25
Occupation: busy student
Weight: TBD (the scale I bought tonight is WAY off. 10 pounds different from the sample one at the store). ~132 lbs
Goal Weight: 122-125 lbs
BMI: ~22
Optional: Measurements: 28'' waist, 38.5'' hip, 11'' right bicep
What I would like to gain from this competition:
What I would like to gain from this competition:
I am mostly hoping to establish some life-long habits of regular fitness and healthy eating. I figure my life will only get busier so I need to change things now to live a long, healthy life.
Also, I want to cut down my weight to my normal range (see dorky picture above), tone up, and be able to keep up with Abe better on my bike.
My stategy for success:
Load up on fruits and veggies first and make 45-60 minutes of exercise a priority 5 times per week.
My challenges:
Cookies, brownies, pies... and time and energy for exercise. And, thinking of healthy things to make.
Cookies, brownies, pies... and time and energy for exercise. And, thinking of healthy things to make.
April 1--
ReplyDeleteStrong start I think.
I woke up early to ride my indoor bike trainer for 30 min.
30+ min brisk walking to/from school
30+ min of strengthening exercises at home
Sweet potatos, banana, carrots, dried plums (okay fine, prunes), tomatoe/sauerkraut on my sandwish
I satisfied my sweet craving with a peanut butter sandwich.
Still bad at drinking water