Tuesday, March 31, 2009

Profile --Erin











Name: Erin

Age: 25


Occupation: busy student


Weight: TBD (the scale I bought tonight is WAY off. 10 pounds different from the sample one at the store). ~132 lbs


Goal Weight: 122-125 lbs


BMI: ~22

Optional: Measurements: 28'' waist, 38.5'' hip, 11'' right bicep

What I would like to gain from this competition:
I am mostly hoping to establish some life-long habits of regular fitness and healthy eating. I figure my life will only get busier so I need to change things now to live a long, healthy life.

Also, I want to cut down my weight to my normal range (see dorky picture above), tone up, and be able to keep up with Abe better on my bike.


My stategy for success:
Load up on fruits and veggies first and make 45-60 minutes of exercise a priority 5 times per week.

My challenges:
Cookies, brownies, pies... and time and energy for exercise. And, thinking of healthy things to make.

1 comment:

  1. April 1--
    Strong start I think.

    I woke up early to ride my indoor bike trainer for 30 min.
    30+ min brisk walking to/from school
    30+ min of strengthening exercises at home
    Sweet potatos, banana, carrots, dried plums (okay fine, prunes), tomatoe/sauerkraut on my sandwish

    I satisfied my sweet craving with a peanut butter sandwich.

    Still bad at drinking water

    ReplyDelete